Crepe bandages are soft, elastic cotton bandages that offer compression levels from light to moderate for muscles and joints. Limiting the movement of an injured part, it supports healing and provides pain relief and swelling.
The elasticity of a crepe bandage is provided by a fabric mixture containing mostly cotton with a few elastic fibers so the bandage can stretch and conform to the contours of the body, offering slight support and being fully breathable.
What Compression Does in Healing
Compression therapy is a well-accepted medical procedure used to control swelling, encourage circulation, and release pain. A crepe bandage applies mild and uniform pressure on the injury to:
- Reduce swelling
- Enhance blood flow
- Stabilize joints and muscles
- Prevent further injury
Stergic crepe bandages especially maintain their stretch and compression over time, even after multiple uses.
Day-to-Day Use of Crepe Bandage: Not Only for the Athlete
Contrary to popular belief, crepe bandages aren't just for sports injuries or use in clinics. They find many useful applications in daily life:
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Simple activities like lifting heavy groceries or st
Remove after a few hours and expose the skin to the air before reapplication.
Stergic bandages feature a non-slip texture that stays put even in motion, limiting the need for readjustment.
Choosing The Right Crepe Bandage For Your Needs
Crepe bandages are offered in different sizes and compression strengths. The right choice is important for adequate support:
6 cm width – hands, wrists, or fingers
10 cm width – ankles, elbows, or forearms
15 cm width – thighs, knees, or lower back
Stergic crepe bandages come in all the standard sizes and compression levels (lightweight, mediumweight, and heavyweight), so you always get what suits your body best.
Reusable, Washable, Reliable: The Stergic Advantage
One of the best things about crepe bandages is that they are reusable. If a crepe bandage is cared for properly, it can be used more than once without losing its stretchability.
Here is how to care for your Stergic crepe bandage:
Use hand wash with cold or lukewarm water
Do not wring it or stretch it while it is wet
Dry in the shade (do not apply direct heat or sun)
Store rolled up in a clean, dry place
From the beginning, Stergic has employed high-quality materials that would retain elasticity and comfort after mul
Crepe Band-age in Physiotherapy
Physiotherapy helps to get mobility, strength, and flexibility back after injury or illness. Crepe bandages then come in for critical support:
✅ Stabilizing Injured Muscles
After a sprain or muscle strain, the affected muscle is wrapped up with the crepe bandage, thereby stabilizing it during recovery and allowing the muscle to heal unimpeded.
✅ Holding Cold/Hot Therapy Packs
Usually, a physiotherapist will recommend cold/hot packs for pain relief in a localized area. The crepe bandage can hold these packs there with the greatest surface contact and does not have an adhesive on it.
✅ Encouraging Blood Flow
A controlled compression from a Stergic crepe bandage boosts blood flow, which is necessary for healing tissues and reducing inflammation.
✅ Preventing Overuse
Where excessive use of a recovering joint might occur unbeknownst to the patient, a valuable function that a crepe bandage serves is as a restraint against gross movements.Author's Note
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